RMB Ultra-Trail Cape Town

The flagship 100-miler route, with 7516m elevation gain, ventures from the northern mountain range of the mother city to the more remote southern mountain, taking in additional trails from Silvermine to kalk bay, Simon's town, Kommetjie and Noordhoek.

A front-loaded, technical route offering two significant climbs on Table Mountain and Karbonkelberg within the first 50km, with 4972 m of elevation gain.

Starting from Llandudno, the race offers runners the chance to experience technical trails incorporating Suther Peak, Manganese Mines, and Vlakkenberg, eventually winding through Alphen Trail, Cecelia and Newlands forest via the contour, to finish at Gardens RC.

Shorter in kilometres but definitely delivers a tough challenge in the form of unrelenting ascents and descents, covering over 1950 m of elevation gain.

The ex23 starts in the Alphen greenbelt and offers an introduction to the Table Mountain Trails. The race offers runners a glimpse of what makes RMB Ultra-Trail Cape Town® Special.